IRONMAN 70.3 Western Sydney (2019)
TEAM BOOK CLUB (#2074)
Finished
GUN TIME:
04:48:11
Place
6
OF
76
Male
4
OF
18
Relay
4
OF
18
Swim 00:39:41 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:41 | 00:39:41 | 47 | 12 | 12 | 2.87 / 20:53 | 03:11:43 |
T1 00:01:23 0.20km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:23 | 00:41:05 | 8 | 3 | 3 | - / - | 05:06:27 |
Cycle 02:38:17 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:16:41 | 01:57:47 | 16 | 6 | 6 | 34.42 / 01:44 | 21:43:10 |
| Bike 90k | 01:21:35 | 03:19:24 | 21 | 7 | 7 | 34.11 / 01:45 | 18:34:46 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 03:20:34 | 20 | 6 | 6 | - / - | 23:55:57 |
Run 01:27:34 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:25:34 | 03:46:10 | 3 | 3 | 3 | 15.48 / 03:52 | 02:34:52 |
| Run 11.1k | 00:17:30 | 04:03:41 | 3 | 3 | 3 | 15.45 / 03:52 | 20:02:24 |
| Run 14k | 00:11:59 | 04:15:42 | 3 | 3 | 3 | 15.24 / 03:56 | 17:34:24 |
| Run 16.8k | 00:13:02 | 04:28:45 | 3 | 3 | 3 | 14.78 / 04:03 | 18:07:27 |
| Run 19.8k | 00:13:19 | 04:42:06 | 3 | 3 | 3 | 14.57 / 04:06 | 01:20:48 |
| Run 21.1k | 00:06:03 | 04:48:10 | 3 | 3 | 3 | 14.45 / 04:09 | 23:23:33 |
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