24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

Team THE MOSMAN-ITES (#2080)
Finished
GUN TIME:  04:06:39
Place
2  OF 76
Male
2  OF 18
Relay
2  OF 18

Swim 00:28:11 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:28:11 00:28:11 4 3 3 4.07 / 14:50 07:48:21

T1 00:01:39 0.20km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:39 00:29:51 4 3 3 - / - 07:50:01

Cycle 02:19:00 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 44k 01:09:15 01:39:07 2 2 2 17.74 / 03:23 08:59:16
Bike 90k 01:09:44 02:48:51 2 2 2 20.26 / 02:59 10:09:01

T2 00:01:02 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:02 02:49:54 2 2 2 - / - 10:10:04

Run 01:16:44 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 6.6k 00:24:00 03:13:55 2 2 2 16.50 / 03:38 10:34:04
Run 11.1k 00:15:43 03:29:38 2 2 2 18.00 / 03:29 10:49:47
Run 14k 00:10:45 03:40:23 2 2 2 17.40 / 03:42 11:00:33
Run 16.8k 00:10:53 03:51:17 2 2 2 16.80 / 03:53 11:11:26
Run 19.8k 00:10:40 04:01:57 2 2 2 18.00 / 03:33 11:22:07
Run 21.1k 00:04:41 04:06:39 2 2 2 19.50 / 03:36 11:26:48