24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

Team BREAK A LEG (#2082)
Finished
GUN TIME:  04:28:26
Place
4  OF 76
Mixed
2  OF 40
Relay
2  OF 40

Swim 00:34:14 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:34:14 00:34:14 27 14 14 3.35 / 18:01 07:56:15

T1 00:01:42 0.20km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:42 00:35:57 30 13 13 - / - 07:57:58

Cycle 02:20:14 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 44k 01:09:27 01:45:24 3 1 1 17.74 / 03:24 09:07:25
Bike 90k 01:10:46 02:56:11 3 1 1 19.97 / 03:02 10:18:12

T2 00:01:04 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:04 02:57:16 10 5 5 - / - 10:19:17

Run 01:31:09 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 6.6k 00:28:06 03:25:23 5 2 2 14.14 / 04:15 10:47:24
Run 11.1k 00:18:49 03:44:12 5 2 2 15.00 / 04:10 11:06:13
Run 14k 00:12:39 03:56:51 5 2 2 14.50 / 04:21 11:18:52
Run 16.8k 00:13:12 04:10:03 5 2 2 12.92 / 04:42 11:32:04
Run 19.8k 00:12:36 04:22:39 4 1 1 15.00 / 04:12 11:44:40
Run 21.1k 00:05:46 04:28:26 4 1 1 15.60 / 04:26 11:50:27