24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

Team MELLOR (#2084)
Finished
GUN TIME:  04:54:26
Place
10  OF 76
Female
1  OF 18
Relay
1  OF 18

Swim 00:31:30 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:31:30 00:31:30 16 4 4 3.68 / 16:34 07:51:55

T1 00:01:17 0.20km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:17 00:32:48 5 2 2 - / - 07:53:13

Cycle 02:31:53 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 44k 01:15:43 01:48:31 15 1 1 16.32 / 03:42 09:08:56
Bike 90k 01:16:10 03:04:42 13 1 1 18.39 / 03:16 10:25:06

T2 00:01:10 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:10 03:05:52 19 4 4 - / - 10:26:17

Run 01:48:34 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 6.6k 00:33:09 03:39:01 29 4 4 12.00 / 05:01 10:59:26
Run 11.1k 00:22:18 04:01:20 28 4 4 12.27 / 04:57 11:21:45
Run 14k 00:15:03 04:16:23 27 4 4 11.60 / 05:11 11:36:48
Run 16.8k 00:15:54 04:32:17 24 3 3 11.20 / 05:40 11:52:42
Run 19.8k 00:15:27 04:47:45 23 3 3 12.00 / 05:09 12:08:09
Run 21.1k 00:06:41 04:54:26 23 3 3 13.00 / 05:08 12:14:51