24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE MCDERMOTT (#638)
Finished
GUN TIME:  06:05:47
Place
1022  OF 1317
Male
801  OF 976
30-34
152  OF 173

Swim 00:52:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:23 00:52:23 1256 935 168 2.17 / 27:34 07:22:00

T1 00:03:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:55:50 794 582 102 - / - 07:25:27

Cycle 03:13:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:30:37 02:26:28 1091 856 156 29.13 / 02:03 08:56:05
Bike 90k 01:42:58 04:09:27 1156 896 162 27.89 / 02:09 10:39:04

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 04:14:32 1150 853 154 - / - 10:44:09

Run 01:51:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:32:29 04:47:02 560 473 104 12.18 / 04:55 11:16:39
Run 11.1k 00:22:41 05:09:44 574 486 108 12.06 / 04:58 11:39:22
Run 14k 00:15:37 05:25:23 579 484 107 11.85 / 05:03 11:55:01
Run 16.8k 00:16:42 05:42:07 585 489 107 11.51 / 05:12 12:11:44
Run 19.8k 00:16:38 05:58:46 605 502 109 11.39 / 05:15 12:28:24
Run 21.1k 00:06:58 06:05:46 598 495 107 11.38 / 05:16 12:35:24