8th September 2019 | Mooloolaba, QLD, Australia
Ironman 70.3 Sunshine Coast (2019)
Successfully added (#278) Michael SHORTALL to My Rivals
Team SBR (#2156)
Finished
GUN TIME:
05:50:27
Place
67
OF
104
Female
10
OF
22
Relay
10
OF
22
Swim 00:41:48 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:48 | 00:41:48 | 00:41:48 | 95 | 19 | 19 | 2.72 / 22:00 | 07:05:46 |
T1 00:03:09 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:09 | 00:03:09 | 00:44:58 | 67 | 13 | 13 | - / - | 07:08:57 |
Cycle 03:03:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 20.4k | 00:38:35 | 00:38:35 | 01:23:35 | 62 | 10 | 10 | 31.71 / 01:53 | 07:47:34 |
| Bike 42k | 00:45:30 | 01:24:07 | 02:09:06 | 60 | 10 | 10 | 29.95 / 02:00 | 08:33:05 |
| Bike 65k | 00:44:37 | 02:08:46 | 02:53:45 | 63 | 10 | 10 | 30.28 / 01:58 | 09:17:44 |
| Bike 86.7k | 00:48:19 | 02:57:06 | 03:42:05 | 61 | 10 | 10 | 29.37 / 02:02 | 10:06:04 |
| Bike 90k | 00:06:47 | 03:03:54 | 03:48:54 | 58 | 10 | 10 | 29.36 / 02:02 | 10:12:53 |
T2 00:01:31 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 00:01:31 | 03:50:27 | 35 | 4 | 4 | - / - | 10:14:25 |
Run 01:59:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 5k | 00:29:15 | 00:29:15 | 04:19:44 | 70 | 12 | 12 | 10.25 / 05:51 | 10:43:42 |
| Run 7.7k | 00:13:55 | 00:43:11 | 04:33:40 | 68 | 11 | 11 | 10.69 / 05:36 | 10:57:38 |
| Run 10.2k | 00:14:23 | 00:57:36 | 04:48:04 | 66 | 10 | 10 | 10.62 / 05:38 | 11:12:03 |
| Run 15.4k | 00:31:13 | 01:28:51 | 05:19:19 | 65 | 11 | 11 | 10.39 / 05:46 | 11:43:18 |
| Run 18.1k | 00:14:56 | 01:43:49 | 05:34:17 | 61 | 9 | 9 | 10.46 / 05:44 | 11:58:16 |
| Run 21.1k | 00:16:08 | 01:59:58 | 05:50:26 | 60 | 9 | 9 | 10.55 / 05:41 | 12:14:25 |
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