Port Stephens Triathlon (2014)
Nick ROWLEY (#409)
Club: Balmoral Triathlon Club
Finished
GUN TIME:
03:01:14
Place
391
Male
329
30-34
78
Swim 00:47:13 1.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:13 | 00:47:13 | 474 | 377 | 86 | 1.9 / 31:29 | 09:13:13 |
T1 00:02:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:30 | 00:49:45 | 216 | 171 | 34 | - / - | 09:15:45 |
Cycle 01:25:12 40.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:25:12 | 02:14:59 | 427 | 353 | 83 | 28.16 / 02:07 | 10:40:59 |
T2 00:01:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 02:16:27 | 162 | 133 | 26 | - / - | 10:42:27 |
Run 00:44:45 10.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:13:57 | 02:30:25 | 173 | 154 | 39 | 14.19 / 04:13 | 10:56:25 |
| Run 6.6k | 00:15:08 | 02:45:35 | 221 | 191 | 48 | 13.6 / 04:24 | 11:11:35 |
| Run 10k | 00:15:37 | 03:01:13 | 238 | 204 | 56 | 13.4 / 04:28 | 11:27:13 |
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