23rd July 2022 | Malaysia

5150 Desaru Coast (2022)

MUHAMMAD SYAFIQ ABDULLAH SAWAL (#2067)
Finished
GUN TIME:  04:02:02
Place
101  OF 122
Male
84  OF 95
35-39
20  OF 23

Swim 00:55:00 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:36
Swim 00:55:00 00:55:00 00:55:00 112 85 19 1.63 / 36:40 08:21:36

T1 00:08:02 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:02 00:08:02 01:03:02 109 85 22 - / - 08:29:39

Cycle 01:30:59 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20K 00:44:39 00:44:39 01:47:41 75 64 15 26.87 / 02:13 09:14:18
Bike 30.5K 00:21:45 01:06:24 02:09:27 78 67 16 27.55 / 02:10 09:36:03
Bike 00:24:35 01:30:59 02:34:02 81 70 17 26.37 / 02:16 10:00:38

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 00:04:19 02:38:21 63 49 11 - / - 10:04:58

Run 01:23:40 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4K 00:19:03 00:19:03 02:57:25 81 63 13 7.55 / 07:56 10:24:01
Run 5K 00:22:33 00:41:36 03:19:58 90 72 17 7.2 / 08:19 10:46:35
Run 7.6km 00:22:26 01:04:03 03:42:25 89 71 16 7.11 / 08:25 11:09:01
Run 00:19:36 01:23:40 04:02:02 93 75 17 7.17 / 08:22 11:28:38