IRONMAN 70.3 Sunshine Coast (2013)
Matt LAMONT (#1706)
Finished
TIME:
04:25:00
Place
48
Male
46
3034
7
Swim 00:27:22
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:27:22 | 00:27:22 | 56 | 53 | 11 | - / - |
T1 00:02:14
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:14 | 00:29:38 | 56 | 48 | 5 | - / - |
Cycle 02:22:34
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:31:25 | 01:01:05 | 87 | 87 | 25 | - / - |
| Bike 25k | 00:05:58 | 01:07:04 | 92 | 92 | 24 | - / - |
| Bike 30k | 00:05:51 | 01:12:57 | 86 | 86 | 23 | - / - |
| Bike 50k | 00:31:53 | 01:44:52 | 88 | 88 | 23 | - / - |
| Bike70k | 00:33:02 | 02:17:55 | 105 | 104 | 26 | - / - |
| Bike 90k | 00:34:17 | 02:52:13 | 93 | 92 | 22 | - / - |
T2 00:01:37
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 02:53:52 | 356 | 281 | 57 | - / - |
Run 01:31:06
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:00 | 02:54:54 | 287 | 245 | 52 | - / - |
| Run 5.4k | 00:21:58 | 03:16:54 | 145 | 126 | 23 | - / - |
| Run 10.6k | 00:23:14 | 03:40:09 | 105 | 93 | 18 | - / - |
| Run 15.8k | 00:22:08 | 04:02:18 | 81 | 73 | 15 | - / - |
| Run 21.1k | 00:22:40 | 04:24:59 | 62 | 59 | 7 | - / - |
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