ITU Cape Town - Age Group (2015)
Grant BACON (#1002)
Finished
GUN TIME:
02:05:08
Place
401
OF
579
Male
315
OF
414
50-54
18
OF
21
T1 00:02:32 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 00:02:32 | 106 | 76 | 5 | 14.19 / 04:13 | 10:01:51 |
Cycle 01:05:41 40.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:38 | 00:08:11 | 342 | 281 | 18 | 31.88 / 01:52 | 10:07:30 |
| Bike 8k | 00:06:49 | 00:15:02 | 325 | 277 | 18 | 38.42 / 01:33 | 10:14:21 |
| Bike13k | 00:08:46 | 00:23:50 | 308 | 261 | 18 | 36.64 / 01:38 | 10:23:09 |
| Bike18k | 00:07:19 | 00:31:10 | 328 | 279 | 18 | 37.72 / 01:35 | 10:30:29 |
| Bike23k | 00:08:51 | 00:40:03 | 321 | 272 | 19 | 36.8 / 01:37 | 10:39:22 |
| Bike28k | 00:07:21 | 00:47:25 | 337 | 287 | 19 | 37.43 / 01:36 | 10:46:44 |
| Bike33k | 00:09:26 | 00:56:53 | 345 | 290 | 19 | 36.43 / 01:38 | 10:56:12 |
| Bike38k | 00:06:48 | 01:03:43 | 338 | 288 | 19 | 37.27 / 01:36 | 11:03:02 |
| Bike 40km | 00:04:30 | 01:08:14 | 337 | 286 | 19 | 36.53 / 01:38 | 11:07:33 |
T2 00:01:47 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 01:10:03 | 288 | 214 | 12 | - / - | 11:09:22 |
Run 00:55:03 10.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:25:11 | 01:35:16 | 456 | 345 | 19 | 10.95 / 05:28 | 11:34:35 |
| Run 10km | 00:29:50 | 02:05:07 | 483 | 359 | 19 | 10.89 / 05:30 | 12:04:26 |
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