ITU Cape Town - Age Group (2015)
Roger HOOKE (#1019)
Finished
GUN TIME:
01:45:06
Place
111
OF
579
Male
105
OF
414
55-59
2
OF
14
T1 00:01:47 0.60km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:47 | 00:01:47 | 9 | 8 | 1 | 20 / 02:59 | 10:01:06 |
Cycle 00:58:07 40.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:19 | 00:07:08 | 209 | 186 | 3 | 33.84 / 01:46 | 10:06:26 |
| Bike 8k | 00:06:07 | 00:13:16 | 131 | 125 | 3 | 41.89 / 01:25 | 10:12:35 |
| Bike13k | 00:07:52 | 00:21:10 | 86 | 84 | 1 | 40.3 / 01:29 | 10:20:29 |
| Bike18k | 00:06:10 | 00:27:21 | 93 | 91 | 1 | 42.28 / 01:25 | 10:26:40 |
| Bike23k | 00:07:59 | 00:35:21 | 98 | 95 | 2 | 41.14 / 01:27 | 10:34:40 |
| Bike28k | 00:06:16 | 00:41:38 | 99 | 94 | 2 | 42.18 / 01:25 | 10:40:57 |
| Bike33k | 00:08:06 | 00:49:45 | 103 | 99 | 2 | 41.29 / 01:27 | 10:49:04 |
| Bike38k | 00:06:14 | 00:56:01 | 106 | 102 | 2 | 42.06 / 01:25 | 10:55:20 |
| Bike 40km | 00:03:54 | 00:59:56 | 105 | 101 | 1 | 41.28 / 01:27 | 10:59:15 |
T2 00:00:53 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:53 | 01:00:51 | 30 | 26 | 1 | - / - | 11:00:10 |
Run 00:44:12 10.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:19:37 | 01:20:29 | 102 | 95 | 2 | 14.06 / 04:15 | 11:19:48 |
| Run 10km | 00:24:34 | 01:45:05 | 202 | 176 | 3 | 13.57 / 04:25 | 11:44:24 |
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