ITU Cape Town - Age Group (2015)
Nic LOUW (#1025)
Finished
GUN TIME:
02:15:57
Place
480
OF
579
Male
361
OF
414
60+
3
OF
6
T1 00:03:41 0.60km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:41 | 00:03:41 | 344 | 235 | 1 | 9.73 / 06:09 | 16:33:02 |
Cycle 01:12:38 40.0km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:06 | 00:09:49 | 462 | 355 | 4 | 29.46 / 02:02 | 06:55:50 |
| Bike 8k | 00:07:35 | 00:17:26 | 459 | 354 | 4 | 34.98 / 01:42 | 11:13:27 |
| Bike13k | 00:08:58 | 00:26:25 | 413 | 328 | 3 | 34.35 / 01:44 | 06:02:26 |
| Bike18k | 00:08:00 | 00:34:27 | 444 | 352 | 3 | 35.13 / 01:42 | 06:17:08 |
| Bike23k | 00:10:27 | 00:44:55 | 461 | 359 | 3 | 33.48 / 01:47 | 13:14:16 |
| Bike28k | 00:08:07 | 00:53:04 | 468 | 362 | 3 | 34.03 / 01:45 | 10:15:45 |
| Bike33k | 00:10:38 | 01:03:44 | 474 | 367 | 4 | 32.99 / 01:49 | 05:29:44 |
| Bike38k | 00:07:58 | 01:11:43 | 476 | 368 | 4 | 33.52 / 01:47 | 13:27:44 |
| Bike 40km | 00:04:37 | 01:16:21 | 465 | 360 | 2 | 33.03 / 01:48 | 07:12:22 |
T2 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 01:19:24 | 529 | 378 | 6 | - / - | 13:35:25 |
Run 00:56:31 10.0km
| Location | Split | Race Time | Pos | Male | 60+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:26:54 | 01:46:20 | 512 | 377 | 4 | 10.25 / 05:51 | 06:19:01 |
| Run 10km | 00:29:35 | 02:15:56 | 497 | 367 | 4 | 10.61 / 05:39 | 20:31:57 |
Social Share