ITU Cape Town - Age Group (2015)
Frank SMUTS (#1058)
Finished
GUN TIME:
01:40:39
Place
54
OF
579
Male
52
OF
414
55-59
1
OF
14
T1 00:02:26 0.60km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:02:26 | 86 | 66 | 2 | 14.71 / 04:04 | 10:01:45 |
Cycle 00:58:19 40.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:04 | 00:07:32 | 101 | 96 | 2 | 35.48 / 01:41 | 10:06:51 |
| Bike 8k | 00:06:21 | 00:13:54 | 126 | 120 | 2 | 41.93 / 01:25 | 10:13:13 |
| Bike13k | 00:07:54 | 00:21:49 | 88 | 86 | 2 | 40.27 / 01:29 | 10:21:08 |
| Bike18k | 00:06:13 | 00:28:03 | 98 | 96 | 2 | 42.18 / 01:25 | 10:27:22 |
| Bike23k | 00:07:51 | 00:35:56 | 90 | 87 | 1 | 41.22 / 01:27 | 10:35:15 |
| Bike28k | 00:06:13 | 00:42:11 | 92 | 87 | 1 | 42.29 / 01:25 | 10:41:30 |
| Bike33k | 00:08:04 | 00:50:16 | 94 | 90 | 1 | 41.41 / 01:26 | 10:49:35 |
| Bike38k | 00:06:22 | 00:56:39 | 101 | 97 | 1 | 42.07 / 01:25 | 10:55:58 |
| Bike 40km | 00:04:07 | 01:00:47 | 116 | 112 | 2 | 41.14 / 01:27 | 11:00:06 |
T2 00:01:06 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:06 | 01:01:54 | 73 | 56 | 2 | - / - | 11:01:13 |
Run 00:38:42 10.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:18:50 | 01:20:45 | 59 | 57 | 1 | 14.65 / 04:05 | 11:20:04 |
| Run 10km | 00:19:51 | 01:40:38 | 45 | 44 | 1 | 15.5 / 03:52 | 11:39:57 |
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