25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Samantha AHRENDS (#1401)
Finished
GUN TIME:  02:14:48
Place
475  OF 579
Female
115  OF 165
30-34
22  OF 35

T1 00:04:02 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:02 00:04:02 434 136 28 8.9 / 06:44 22:10:01

Cycle 01:18:43 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:06:12 00:10:16 477 119 23 28.97 / 02:04 16:29:35
Bike 8k 00:08:03 00:18:20 500 123 25 33.6 / 01:47 17:40:59
Bike13k 00:11:09 00:29:31 520 133 27 30.63 / 01:57 17:28:50
Bike18k 00:08:39 00:38:11 526 135 27 31.64 / 01:53 18:44:10
Bike23k 00:11:16 00:49:27 528 136 26 30.4 / 01:58 18:55:26
Bike28k 00:08:20 00:57:48 528 136 26 31.25 / 01:55 16:37:07
Bike33k 00:10:45 01:08:35 526 134 26 30.68 / 01:57 17:21:14
Bike38k 00:08:57 01:17:34 527 134 26 31.01 / 01:56 05:30:13
Bike 40km 00:05:12 01:22:47 523 135 26 30.48 / 01:58 16:35:26

T2 00:02:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:16 01:25:04 424 116 24 - / - 21:31:03

Run 00:49:42 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:22:21 01:47:27 297 49 11 12.34 / 04:51 10:16:45
Run 10km 00:27:19 02:14:47 371 76 14 12.07 / 04:58 15:50:46