ITU Cape Town - Age Group (2015)
Emma ALSOP (#1402)
Finished
GUN TIME:
01:54:36
Place
256
OF
579
Female
37
OF
165
35-39
9
OF
25
T1 00:02:30 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:30 | 00:02:30 | 100 | 28 | 5 | 14.33 / 04:11 | 10:31:47 |
Cycle 01:00:40 40.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:04 | 00:07:36 | 102 | 6 | 2 | 35.47 / 01:41 | 10:36:52 |
| Bike 8k | 00:06:34 | 00:14:11 | 172 | 11 | 3 | 41.16 / 01:27 | 10:43:28 |
| Bike13k | 00:08:38 | 00:22:51 | 199 | 14 | 4 | 38.37 / 01:33 | 10:52:08 |
| Bike18k | 00:06:35 | 00:29:27 | 202 | 16 | 5 | 40.09 / 01:29 | 10:58:44 |
| Bike23k | 00:08:39 | 00:38:08 | 225 | 19 | 5 | 38.75 / 01:32 | 11:07:24 |
| Bike28k | 00:06:30 | 00:44:39 | 230 | 20 | 5 | 39.87 / 01:30 | 11:13:56 |
| Bike33k | 00:08:15 | 00:52:56 | 217 | 20 | 6 | 39.27 / 01:31 | 11:22:13 |
| Bike38k | 00:06:19 | 00:59:16 | 204 | 16 | 5 | 40.17 / 01:29 | 11:28:33 |
| Bike 40km | 00:03:54 | 01:03:11 | 194 | 15 | 5 | 39.55 / 01:31 | 11:32:28 |
T2 00:01:06 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:06 | 01:04:19 | 77 | 20 | 2 | - / - | 11:33:36 |
Run 00:50:15 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:24:07 | 01:28:28 | 404 | 85 | 13 | 11.43 / 05:14 | 11:57:44 |
| Run 10km | 00:26:06 | 01:54:35 | 380 | 79 | 13 | 11.93 / 05:01 | 12:23:52 |
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