25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Lara BROWNE (#1408)
Finished
GUN TIME:  02:14:27
Place
474  OF 579
Female
114  OF 165
30-34
21  OF 35

T1 00:03:45 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:45 00:03:45 364 118 23 9.58 / 06:15 08:03:04

Cycle 01:14:32 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:06:27 00:10:13 513 134 28 27.88 / 02:09 01:42:52
Bike 8k 00:08:05 00:18:19 515 132 29 32.97 / 01:49 14:54:18
Bike13k 00:10:40 00:29:00 512 130 26 30.9 / 01:56 12:31:39
Bike18k 00:08:00 00:37:02 509 127 24 32.46 / 01:50 09:56:20
Bike23k 00:10:09 00:47:12 501 124 24 31.77 / 01:53 12:33:11
Bike28k 00:07:53 00:55:06 501 122 24 32.72 / 01:50 17:41:05
Bike33k 00:10:19 01:05:27 499 120 23 32.09 / 01:52 09:54:46
Bike38k 00:07:56 01:13:24 495 117 22 32.73 / 01:49 19:46:03
Bike 40km 00:04:52 01:18:18 489 116 22 32.19 / 01:51 17:44:17

T2 00:02:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:32 01:20:52 470 133 29 - / - 10:20:11

Run 00:53:32 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:25:23 01:46:16 462 115 22 10.87 / 05:31 11:52:15
Run 10km 00:28:08 02:14:26 462 115 22 11.2 / 05:21 07:20:25