25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Carol DU TOIT (#1421)
Finished
GUN TIME:  02:16:23
Place
484  OF 579
Female
121  OF 165
30-34
25  OF 35

T1 00:04:10 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:10 00:04:10 452 142 30 8.63 / 06:56 18:50:08

Cycle 01:14:09 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:05:58 00:10:09 443 99 18 30.11 / 01:59 23:06:08
Bike 8k 00:07:50 00:18:01 467 108 20 34.7 / 01:43 02:23:59
Bike13k 00:10:40 00:28:42 493 119 22 31.8 / 01:53 14:01:21
Bike18k 00:08:01 00:36:44 494 120 22 33.17 / 01:48 14:59:23
Bike23k 00:10:17 00:47:03 494 117 22 32.19 / 01:51 02:06:21
Bike28k 00:08:00 00:55:04 494 116 21 33.01 / 01:49 03:27:43
Bike33k 00:10:21 01:05:27 495 117 21 32.31 / 01:51 07:48:05
Bike38k 00:07:54 01:13:23 493 115 21 32.94 / 01:49 10:32:41
Bike 40km 00:04:56 01:18:20 485 115 21 32.36 / 01:51 13:54:19

T2 00:01:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:30 01:19:51 190 43 8 - / - 11:12:30

Run 00:56:30 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:27:08 01:47:00 514 136 27 10.17 / 05:53 01:32:59
Run 10km 00:29:21 02:16:22 496 130 26 10.61 / 05:39 09:42:21