25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Robyn LEIGH ELFORD (#1422)
Finished
GUN TIME:  02:05:50
Place
407  OF 579
Female
88  OF 165
30-34
17  OF 35

T1 00:03:13 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:13 00:03:13 242 72 16 11.13 / 05:23 10:32:30

Cycle 01:07:39 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:05:41 00:08:56 362 67 15 31.61 / 01:53 10:38:13
Bike 8k 00:07:12 00:16:10 389 74 15 37.14 / 01:36 10:45:27
Bike13k 00:09:25 00:25:37 390 74 15 34.86 / 01:43 10:54:53
Bike18k 00:07:13 00:32:51 383 69 15 36.48 / 01:38 11:02:08
Bike23k 00:09:34 00:42:27 394 75 15 35.2 / 01:42 11:11:43
Bike28k 00:07:17 00:49:45 395 79 15 36.11 / 01:39 11:19:02
Bike33k 00:09:23 00:59:10 394 80 15 35.4 / 01:41 11:28:27
Bike38k 00:07:17 01:06:28 393 79 15 36.06 / 01:39 11:35:45
Bike 40km 00:04:24 01:10:54 386 78 15 35.47 / 01:41 11:40:11

T2 00:02:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:07 01:13:02 387 107 21 - / - 11:42:19

Run 00:52:45 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:25:05 01:38:09 451 111 21 10.99 / 05:27 12:07:26
Run 10km 00:27:38 02:05:49 451 108 21 11.37 / 05:16 12:35:05