ITU Cape Town - Age Group (2015)
Mariska GROENEWALD (#1423)
Finished
GUN TIME:
02:04:01
Place
389
OF
579
Female
84
OF
165
30-34
15
OF
35
T1 00:03:51 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:03:51 | 390 | 129 | 25 | 9.32 / 06:25 | 10:33:08 |
Cycle 01:08:34 40.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:04 | 00:09:56 | 457 | 105 | 21 | 29.65 / 02:01 | 10:39:13 |
| Bike 8k | 00:06:32 | 00:16:30 | 350 | 56 | 14 | 38.01 / 01:34 | 10:45:46 |
| Bike13k | 00:09:52 | 00:26:24 | 398 | 79 | 16 | 34.62 / 01:43 | 10:55:40 |
| Bike18k | 00:07:20 | 00:33:45 | 398 | 77 | 17 | 36.14 / 01:39 | 11:03:01 |
| Bike23k | 00:09:30 | 00:43:16 | 402 | 79 | 17 | 35.02 / 01:42 | 11:12:33 |
| Bike28k | 00:07:26 | 00:50:43 | 410 | 82 | 17 | 35.85 / 01:40 | 11:20:00 |
| Bike33k | 00:09:42 | 01:00:27 | 410 | 82 | 17 | 34.99 / 01:42 | 11:29:44 |
| Bike38k | 00:07:33 | 01:08:01 | 413 | 83 | 17 | 35.54 / 01:41 | 11:37:18 |
| Bike 40km | 00:04:24 | 01:12:27 | 403 | 82 | 17 | 34.99 / 01:42 | 11:41:44 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 01:14:38 | 402 | 109 | 22 | - / - | 11:43:55 |
Run 00:49:20 10.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:23:26 | 01:38:06 | 366 | 74 | 13 | 11.77 / 05:05 | 12:07:23 |
| Run 10km | 00:25:52 | 02:04:00 | 365 | 75 | 13 | 12.15 / 04:56 | 12:33:17 |
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