25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Samantha ROSENSTEIN (#1453)
Finished
GUN TIME:  02:58:26
Place
576  OF 579
Female
163  OF 165
30-34
34  OF 35

T1 00:04:17 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:17 00:04:17 472 151 32 8.4 / 07:08 23:16:55

Cycle 01:29:57 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:07:07 00:11:25 559 158 32 25.26 / 02:22 00:44:04
Bike 8k 00:09:25 00:20:51 566 160 32 28.97 / 02:04 14:20:10
Bike13k 00:12:15 00:33:08 566 159 32 27.04 / 02:13 08:35:47
Bike18k 00:09:17 00:42:26 566 159 32 28.31 / 02:07 11:41:45
Bike23k 00:12:01 00:54:29 562 158 32 27.49 / 02:10 21:47:08
Bike28k 00:09:38 01:04:08 562 158 32 28.07 / 02:08 00:43:27
Bike33k 00:13:21 01:17:30 564 159 32 27.04 / 02:13 16:40:09
Bike38k 00:10:11 01:27:43 566 159 32 27.33 / 02:11 23:20:22
Bike 40km 00:06:30 01:34:15 567 159 32 26.68 / 02:14 16:36:53

T2 00:03:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:01 01:37:18 530 152 31 - / - 03:36:36

Run 01:21:06 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:38:12 02:15:31 577 163 35 7.22 / 08:18 20:24:50
Run 10km 00:42:54 02:58:25 578 164 35 7.39 / 08:06 21:07:44