25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Lara FURY (#1619)
Finished
GUN TIME:  01:50:31
Place
185  OF 579
Female
21  OF 165
45-49
3  OF 19

T1 00:02:31 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:31 00:02:31 103 30 3 14.29 / 04:11 08:30:10

Cycle 01:01:00 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:05:20 00:07:52 220 24 3 33.7 / 01:46 16:22:11
Bike 8k 00:06:34 00:14:27 230 17 2 40.24 / 01:29 22:02:07
Bike13k 00:08:39 00:23:08 239 26 2 37.86 / 01:35 21:37:27
Bike18k 00:06:30 00:29:40 217 23 1 39.8 / 01:30 09:37:19
Bike23k 00:08:13 00:37:54 207 15 1 39.01 / 01:32 00:12:13
Bike28k 00:06:19 00:44:14 199 16 1 40.27 / 01:29 04:25:14
Bike33k 00:08:22 00:52:38 202 15 1 39.51 / 01:31 15:20:17
Bike38k 00:06:48 00:59:28 213 19 1 40.04 / 01:29 08:40:27
Bike 40km 00:04:02 01:03:32 207 19 1 39.34 / 01:31 03:01:11

T2 00:01:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:22 01:04:56 155 31 4 - / - 15:05:55

Run 00:45:33 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:21:36 01:26:33 238 36 7 12.77 / 04:41 10:57:32
Run 10km 00:23:55 01:50:30 247 37 7 13.17 / 04:33 14:04:49