ITU Cape Town - Age Group (2015)
Lara FURY (#1619)
Finished
GUN TIME:
01:50:31
Place
185
OF
579
Female
21
OF
165
45-49
3
OF
19
T1 00:02:31 0.60km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:31 | 00:02:31 | 103 | 30 | 3 | 14.29 / 04:11 | 10:46:48 |
Cycle 01:01:00 40.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:20 | 00:07:52 | 220 | 24 | 3 | 33.7 / 01:46 | 10:52:09 |
| Bike 8k | 00:06:34 | 00:14:27 | 230 | 17 | 2 | 40.24 / 01:29 | 10:58:45 |
| Bike13k | 00:08:39 | 00:23:08 | 239 | 26 | 2 | 37.86 / 01:35 | 11:07:25 |
| Bike18k | 00:06:30 | 00:29:40 | 217 | 23 | 1 | 39.8 / 01:30 | 11:13:57 |
| Bike23k | 00:08:13 | 00:37:54 | 207 | 15 | 1 | 39.01 / 01:32 | 11:22:11 |
| Bike28k | 00:06:19 | 00:44:14 | 199 | 16 | 1 | 40.27 / 01:29 | 11:28:32 |
| Bike33k | 00:08:22 | 00:52:38 | 202 | 15 | 1 | 39.51 / 01:31 | 11:36:55 |
| Bike38k | 00:06:48 | 00:59:28 | 213 | 19 | 1 | 40.04 / 01:29 | 11:43:45 |
| Bike 40km | 00:04:02 | 01:03:32 | 207 | 19 | 1 | 39.34 / 01:31 | 11:47:49 |
T2 00:01:22 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 01:04:56 | 155 | 31 | 4 | - / - | 11:49:13 |
Run 00:45:33 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:21:36 | 01:26:33 | 238 | 36 | 7 | 12.77 / 04:41 | 12:10:50 |
| Run 10km | 00:23:55 | 01:50:30 | 247 | 37 | 7 | 13.17 / 04:33 | 12:34:47 |
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