ITU Cape Town - Age Group (2015)
Kara STEWARD (#1658)
Finished
GUN TIME:
02:08:00
Place
423
OF
579
Female
95
OF
165
40-44
16
OF
28
T1 00:02:27 0.60km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:27 | 00:02:27 | 89 | 21 | 4 | 14.63 / 04:05 | 10:46:44 |
Cycle 01:12:11 40.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:00 | 00:08:29 | 449 | 103 | 19 | 29.95 / 02:00 | 10:52:46 |
| Bike 8k | 00:07:24 | 00:15:54 | 438 | 99 | 16 | 35.74 / 01:40 | 11:00:11 |
| Bike13k | 00:10:14 | 00:26:09 | 460 | 102 | 17 | 32.93 / 01:49 | 11:10:26 |
| Bike18k | 00:07:18 | 00:33:28 | 456 | 98 | 17 | 34.83 / 01:43 | 11:17:46 |
| Bike23k | 00:09:30 | 00:43:00 | 445 | 94 | 17 | 34.04 / 01:45 | 11:27:17 |
| Bike28k | 00:08:27 | 00:51:28 | 458 | 101 | 17 | 34.28 / 01:45 | 11:35:46 |
| Bike33k | 00:10:11 | 01:01:40 | 456 | 102 | 17 | 33.44 / 01:47 | 11:45:58 |
| Bike38k | 00:08:07 | 01:09:48 | 460 | 102 | 18 | 33.85 / 01:46 | 11:54:06 |
| Bike 40km | 00:04:49 | 01:14:39 | 455 | 102 | 18 | 33.24 / 01:48 | 11:58:57 |
T2 00:01:40 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 01:16:21 | 253 | 66 | 12 | - / - | 12:00:38 |
Run 00:51:37 10.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:24:12 | 01:40:35 | 412 | 88 | 16 | 11.39 / 05:15 | 12:24:52 |
| Run 10km | 00:27:23 | 02:07:59 | 424 | 96 | 17 | 11.62 / 05:09 | 12:52:17 |
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