ITU Cape Town - Age Group (2015)
Cindy TOMS (#1660)
Finished
GUN TIME:
02:01:03
Place
359
OF
579
Female
70
OF
165
40-44
12
OF
28
T1 00:03:30 0.60km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 00:03:30 | 304 | 96 | 14 | 10.24 / 05:51 | 10:47:48 |
Cycle 01:07:10 40.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:46 | 00:09:18 | 398 | 83 | 15 | 31.12 / 01:55 | 10:53:36 |
| Bike 8k | 00:07:26 | 00:16:46 | 424 | 90 | 14 | 36.23 / 01:39 | 11:01:04 |
| Bike13k | 00:09:21 | 00:26:09 | 408 | 83 | 12 | 34.46 / 01:44 | 11:10:26 |
| Bike18k | 00:07:17 | 00:33:28 | 403 | 80 | 12 | 36.07 / 01:39 | 11:17:45 |
| Bike23k | 00:09:01 | 00:42:30 | 387 | 72 | 12 | 35.4 / 01:41 | 11:26:47 |
| Bike28k | 00:07:05 | 00:49:36 | 382 | 69 | 13 | 36.45 / 01:38 | 11:33:53 |
| Bike33k | 00:09:11 | 00:58:49 | 372 | 67 | 12 | 35.81 / 01:40 | 11:43:06 |
| Bike38k | 00:07:27 | 01:06:17 | 376 | 69 | 13 | 36.32 / 01:39 | 11:50:34 |
| Bike 40km | 00:04:23 | 01:10:42 | 372 | 70 | 12 | 35.72 / 01:40 | 11:54:59 |
T2 00:01:14 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:14 | 01:11:58 | 112 | 25 | 4 | - / - | 11:56:15 |
Run 00:49:03 10.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:22:58 | 01:34:57 | 341 | 68 | 12 | 12.01 / 04:59 | 12:19:15 |
| Run 10km | 00:26:03 | 02:01:02 | 357 | 73 | 14 | 12.23 / 04:54 | 12:45:19 |
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