25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Sf DU TOIT (#214)
Finished
GUN TIME:  01:43:53
Place
93  OF 579
Male
89  OF 414
30-34
15  OF 70

T1 00:03:08 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:03:08 219 154 21 11.45 / 05:14 05:15:51

Cycle 00:56:56 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:13 00:08:23 165 153 24 34.4 / 01:44 12:41:06
Bike 8k 00:06:39 00:15:04 226 210 24 40.3 / 01:29 02:27:46
Bike13k 00:07:56 00:23:01 162 154 15 39.26 / 01:31 00:42:23
Bike18k 00:05:57 00:29:00 127 122 14 41.79 / 01:26 05:28:22
Bike23k 00:07:29 00:36:30 78 76 10 41.38 / 01:26 00:15:52
Bike28k 00:05:52 00:42:24 61 59 6 42.81 / 01:24 05:31:46
Bike33k 00:07:45 00:50:11 62 60 5 42.1 / 01:25 23:16:13
Bike38k 00:06:06 00:56:18 61 59 5 42.89 / 01:23 22:55:41
Bike 40km 00:03:46 01:00:06 58 56 5 42.14 / 01:25 08:46:08

T2 00:01:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:26 01:01:33 167 132 23 - / - 22:40:55

Run 00:42:17 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:20:40 01:22:14 172 149 24 13.34 / 04:29 01:14:57
Run 10km 00:21:36 01:43:52 133 118 21 14.18 / 04:13 13:03:14