25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Dwain HELDSINGER (#219)
Finished
GUN TIME:  01:46:36
Place
132  OF 579
Male
121  OF 414
30-34
17  OF 70

T1 00:02:15 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:15 00:02:15 56 42 7 15.99 / 03:45 08:51:35

Cycle 00:57:59 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:37 00:07:53 334 274 40 31.99 / 01:52 08:57:14
Bike 8k 00:06:22 00:14:17 248 222 29 39.91 / 01:30 09:03:38
Bike13k 00:08:02 00:22:21 179 170 19 38.82 / 01:32 09:11:42
Bike18k 00:06:04 00:28:26 153 146 18 41.25 / 01:27 09:17:47
Bike23k 00:07:51 00:36:19 139 132 18 40.52 / 01:28 09:25:39
Bike28k 00:06:06 00:42:27 129 123 18 41.8 / 01:26 09:31:47
Bike33k 00:07:47 00:50:15 110 106 18 41.25 / 01:27 09:39:35
Bike38k 00:06:04 00:56:20 96 92 18 42.16 / 01:25 09:45:41
Bike 40km 00:03:54 01:00:15 95 91 18 41.38 / 01:26 09:49:36

T2 00:01:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:13 01:01:30 107 84 11 - / - 09:50:50

Run 00:45:04 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:32 01:23:03 234 200 36 12.81 / 04:41 10:12:24
Run 10km 00:23:30 01:46:35 231 198 35 13.31 / 04:30 10:35:55