25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Mike GINSBERG (#22)
Finished
GUN TIME:  01:48:44
Place
167  OF 579
Male
149  OF 414
25-29
24  OF 49

T1 00:03:05 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:05 00:03:05 213 149 23 11.61 / 05:09 14:26:12

Cycle 01:08:18 40.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3k 00:06:34 00:09:41 529 388 45 27.39 / 02:11 01:52:47
Bike 8k 00:07:17 00:16:59 472 361 43 34.59 / 01:44 12:30:05
Bike13k 00:09:20 00:26:21 439 344 42 33.57 / 01:47 07:29:27
Bike18k 00:07:07 00:33:29 423 336 41 35.54 / 01:41 10:29:56
Bike23k 00:09:08 00:42:39 413 331 41 34.89 / 01:43 01:59:05
Bike28k 00:07:11 00:49:51 406 325 38 35.93 / 01:40 03:12:58
Bike33k 00:09:03 00:58:56 388 311 36 35.47 / 01:41 14:42:02
Bike38k 00:07:37 01:06:34 396 315 37 35.92 / 01:40 20:43:00
Bike 40km 00:04:49 01:11:25 399 318 37 35.13 / 01:42 07:24:31

T2 00:02:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 01:13:28 365 264 35 - / - 23:36:34

Run 00:35:13 10.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.6km 00:16:28 01:29:59 11 11 7 16.75 / 03:34 02:09:44
Run 10km 00:18:44 01:48:43 12 12 6 17.03 / 03:31 01:45:09