25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Johannes LOUW (#229)
Finished
GUN TIME:  02:00:01
Place
346  OF 579
Male
285  OF 414
30-34
47  OF 70

T1 00:03:58 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:58 00:03:58 417 283 49 9.05 / 06:37 20:56:40

Cycle 01:09:30 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:47 00:09:47 404 321 46 31.04 / 01:55 02:25:49
Bike 8k 00:07:23 00:17:11 421 333 50 36.34 / 01:39 18:46:34
Bike13k 00:09:38 00:26:50 418 333 49 34.12 / 01:45 00:29:33
Bike18k 00:07:17 00:34:09 413 331 49 35.79 / 01:40 15:06:52
Bike23k 00:09:19 00:43:30 412 330 49 34.91 / 01:43 22:42:53
Bike28k 00:07:07 00:50:39 401 320 47 35.99 / 01:40 07:43:21
Bike33k 00:09:55 01:00:36 412 330 49 34.97 / 01:42 15:09:58
Bike38k 00:07:48 01:08:25 418 333 51 35.38 / 01:41 16:41:08
Bike 40km 00:05:03 01:13:30 430 336 52 34.52 / 01:44 10:39:32

T2 00:02:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 01:15:53 448 323 55 - / - 11:35:16

Run 00:44:05 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:26 01:37:21 226 193 33 12.87 / 04:39 02:06:43
Run 10km 00:22:37 02:00:00 198 172 30 13.6 / 04:24 13:26:02