25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Cillian RYAN (#279)
Finished
GUN TIME:  01:47:15
Place
144  OF 579
Male
132  OF 414
30-34
19  OF 70

T1 00:02:56 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:02:56 171 118 18 12.24 / 04:53 22:42:18

Cycle 00:57:15 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:05 00:08:02 112 104 14 35.34 / 01:41 04:54:05
Bike 8k 00:06:12 00:14:16 96 93 9 42.42 / 01:24 08:50:18
Bike13k 00:08:03 00:22:20 92 90 8 40.22 / 01:29 19:48:23
Bike18k 00:06:04 00:28:25 84 82 8 42.39 / 01:24 12:27:48
Bike23k 00:07:49 00:36:16 76 74 8 41.41 / 01:26 08:42:19
Bike28k 00:06:07 00:42:25 72 70 8 42.57 / 01:24 19:25:07
Bike33k 00:07:48 00:50:16 72 70 11 41.86 / 01:25 16:42:57
Bike38k 00:06:01 00:56:17 64 62 7 42.75 / 01:24 10:18:59
Bike 40km 00:03:54 01:00:12 70 67 11 41.91 / 01:25 21:02:55

T2 00:01:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:30 01:01:44 192 149 27 - / - 19:47:46

Run 00:45:28 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:45 01:23:31 248 209 37 12.68 / 04:43 09:56:13
Run 10km 00:23:42 01:47:14 245 209 37 13.19 / 04:32 20:29:56