ITU Cape Town - Age Group (2015)
Derek DE VRIES (#418)
Finished
GUN TIME:
01:54:42
Place
258
OF
579
Male
221
OF
414
35-39
41
OF
72
T1 00:05:30 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:30 | 00:05:30 | 549 | 384 | 65 | 6.53 / 09:10 | 09:14:50 |
Cycle 01:04:46 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:44 | 00:11:15 | 381 | 309 | 57 | 31.39 / 01:54 | 09:20:35 |
| Bike 8k | 00:07:12 | 00:18:29 | 396 | 319 | 60 | 37.02 / 01:37 | 09:27:49 |
| Bike13k | 00:08:55 | 00:27:26 | 354 | 298 | 56 | 35.59 / 01:41 | 09:36:46 |
| Bike18k | 00:06:31 | 00:33:58 | 316 | 270 | 52 | 37.95 / 01:34 | 09:43:18 |
| Bike23k | 00:09:03 | 00:43:03 | 324 | 275 | 52 | 36.76 / 01:37 | 09:52:23 |
| Bike28k | 00:06:40 | 00:49:45 | 314 | 269 | 51 | 37.98 / 01:34 | 09:59:05 |
| Bike33k | 00:08:58 | 00:58:44 | 312 | 268 | 50 | 37.2 / 01:36 | 10:08:04 |
| Bike38k | 00:07:01 | 01:05:47 | 314 | 273 | 53 | 37.83 / 01:35 | 10:15:07 |
| Bike 40km | 00:04:29 | 01:10:18 | 311 | 269 | 53 | 37.04 / 01:37 | 10:19:38 |
T2 00:01:59 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 01:12:18 | 344 | 249 | 41 | - / - | 10:21:38 |
Run 00:42:22 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:19:57 | 01:32:16 | 130 | 117 | 24 | 13.83 / 04:20 | 10:41:36 |
| Run 10km | 00:22:24 | 01:54:41 | 137 | 122 | 22 | 14.16 / 04:14 | 11:04:01 |
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