25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Ryan HENDRIKS (#435)
Finished
GUN TIME:  02:01:07
Place
360  OF 579
Male
290  OF 414
35-39
53  OF 72

T1 00:03:14 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 00:03:14 245 173 36 11.09 / 05:24 09:12:34

Cycle 01:00:42 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:29 00:08:44 278 235 52 32.8 / 01:49 09:18:05
Bike 8k 00:06:23 00:15:09 220 204 45 40.34 / 01:29 09:24:29
Bike13k 00:08:10 00:23:20 178 169 37 38.83 / 01:32 09:32:41
Bike18k 00:06:24 00:29:46 173 165 35 40.74 / 01:28 09:39:06
Bike23k 00:08:30 00:38:17 181 170 37 39.39 / 01:31 09:47:37
Bike28k 00:06:30 00:44:48 193 180 40 40.43 / 01:29 09:54:08
Bike33k 00:08:22 00:53:12 196 183 40 39.64 / 01:30 10:02:32
Bike38k 00:06:20 00:59:34 185 174 36 40.49 / 01:28 10:08:54
Bike 40km 00:04:23 01:03:58 197 181 41 39.53 / 01:31 10:13:18

T2 00:01:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:36 01:05:35 229 174 33 - / - 10:14:56

Run 00:55:29 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:26:58 01:32:35 513 378 63 10.22 / 05:51 10:41:56
Run 10km 00:28:29 02:01:06 488 364 63 10.81 / 05:32 11:10:26