25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Luke LANTERME (#447)
Finished
GUN TIME:  01:53:16
Place
233  OF 579
Male
205  OF 414
35-39
40  OF 72

T1 00:03:17 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:03:17 256 179 37 10.95 / 05:28 09:12:37

Cycle 01:04:33 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:36 00:08:56 327 268 55 32.05 / 01:52 09:18:15
Bike 8k 00:07:06 00:16:02 366 303 57 37.68 / 01:35 09:25:22
Bike13k 00:09:11 00:25:14 356 299 57 35.53 / 01:41 09:34:35
Bike18k 00:07:18 00:32:34 362 301 56 36.89 / 01:37 09:41:54
Bike23k 00:09:13 00:41:48 363 304 58 35.83 / 01:40 09:51:09
Bike28k 00:06:51 00:48:41 357 300 56 37.01 / 01:37 09:58:01
Bike33k 00:08:51 00:57:33 343 289 56 36.48 / 01:38 10:06:54
Bike38k 00:06:20 01:03:55 323 278 55 37.6 / 01:35 10:13:15
Bike 40km 00:03:56 01:07:51 306 264 52 37.17 / 01:36 10:17:11

T2 00:01:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:35 01:09:27 220 169 32 - / - 10:18:47

Run 00:43:47 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:20:55 01:30:24 193 165 36 13.18 / 04:32 10:39:44
Run 10km 00:22:50 01:53:15 193 167 36 13.7 / 04:22 11:02:36