ITU Cape Town - Age Group (2015)
Don MARAIS (#452)
Finished
GUN TIME:
02:08:38
Place
430
OF
579
Male
335
OF
414
35-39
55
OF
72
T1 00:03:43 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:43 | 00:03:43 | 353 | 241 | 46 | 9.65 / 06:12 | 09:13:03 |
Cycle 01:04:12 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:12 | 00:08:57 | 160 | 148 | 33 | 34.51 / 01:44 | 09:18:17 |
| Bike 8k | 00:07:05 | 00:16:03 | 298 | 256 | 51 | 38.97 / 01:32 | 09:25:23 |
| Bike13k | 00:09:03 | 00:25:08 | 316 | 269 | 51 | 36.45 / 01:38 | 09:34:28 |
| Bike18k | 00:07:20 | 00:32:30 | 331 | 281 | 53 | 37.55 / 01:35 | 09:41:50 |
| Bike23k | 00:09:16 | 00:41:47 | 340 | 289 | 53 | 36.26 / 01:39 | 09:51:08 |
| Bike28k | 00:06:52 | 00:48:40 | 338 | 288 | 53 | 37.38 / 01:36 | 09:58:01 |
| Bike33k | 00:08:52 | 00:57:34 | 330 | 282 | 53 | 36.78 / 01:37 | 10:06:54 |
| Bike38k | 00:06:19 | 01:03:54 | 310 | 269 | 51 | 37.89 / 01:35 | 10:13:15 |
| Bike 40km | 00:04:01 | 01:07:57 | 295 | 255 | 49 | 37.37 / 01:36 | 10:17:17 |
T2 00:02:15 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:15 | 01:10:13 | 421 | 306 | 50 | - / - | 10:19:33 |
Run 00:58:23 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:27:29 | 01:37:44 | 521 | 383 | 66 | 10.03 / 05:58 | 10:47:04 |
| Run 10km | 00:30:52 | 02:08:37 | 524 | 384 | 66 | 10.27 / 05:50 | 11:17:58 |
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