ITU Cape Town - Age Group (2015)
Jan ABRAHAM (#490)
Finished
GUN TIME:
01:47:53
Place
152
OF
579
Male
137
OF
414
35-39
27
OF
72
T1 00:04:03 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:04:03 | 439 | 302 | 55 | 8.85 / 06:46 | 09:13:24 |
Cycle 01:00:25 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:01 | 00:09:05 | 82 | 78 | 16 | 35.87 / 01:40 | 09:18:26 |
| Bike 8k | 00:06:14 | 00:15:21 | 85 | 82 | 16 | 42.57 / 01:24 | 09:24:41 |
| Bike13k | 00:08:22 | 00:23:44 | 134 | 128 | 24 | 39.67 / 01:30 | 09:33:04 |
| Bike18k | 00:06:39 | 00:30:24 | 164 | 156 | 31 | 41.02 / 01:27 | 09:39:44 |
| Bike23k | 00:08:32 | 00:38:57 | 171 | 163 | 33 | 39.55 / 01:31 | 09:48:18 |
| Bike28k | 00:06:28 | 00:45:27 | 175 | 166 | 33 | 40.59 / 01:28 | 09:54:47 |
| Bike33k | 00:08:16 | 00:53:45 | 175 | 167 | 33 | 39.85 / 01:30 | 10:03:05 |
| Bike38k | 00:06:34 | 01:00:20 | 182 | 171 | 35 | 40.51 / 01:28 | 10:09:41 |
| Bike 40km | 00:04:08 | 01:04:30 | 180 | 168 | 33 | 39.71 / 01:30 | 10:13:51 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 01:06:32 | 354 | 257 | 42 | - / - | 10:15:52 |
Run 00:41:19 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:19:41 | 01:26:13 | 105 | 98 | 21 | 14.02 / 04:16 | 10:35:33 |
| Run 10km | 00:21:38 | 01:47:52 | 106 | 98 | 20 | 14.52 / 04:07 | 10:57:12 |
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