25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Alex ACKER (#600)
Finished
GUN TIME:  01:54:30
Place
252  OF 579
Male
216  OF 414
40-44
38  OF 70

T1 00:04:37 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:37 00:04:37 499 342 58 7.78 / 07:42 09:33:57

Cycle 01:01:38 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:05:33 00:10:12 306 254 48 32.35 / 01:51 09:39:32
Bike 8k 00:06:17 00:16:30 214 200 44 40.42 / 01:29 09:45:51
Bike13k 00:09:27 00:25:59 313 266 48 36.53 / 01:38 09:55:19
Bike18k 00:07:26 00:33:26 334 284 49 37.49 / 01:36 10:02:46
Bike23k 00:08:49 00:42:16 329 279 52 36.66 / 01:38 10:11:37
Bike28k 00:06:06 00:48:23 291 251 45 38.39 / 01:33 10:17:44
Bike33k 00:07:47 00:56:12 258 230 40 38.39 / 01:33 10:25:32
Bike38k 00:06:07 01:02:20 240 216 39 39.51 / 01:31 10:31:40
Bike 40km 00:03:55 01:06:16 232 209 39 38.93 / 01:32 10:35:37

T2 00:01:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:23 01:07:41 158 127 18 - / - 10:37:01

Run 00:46:46 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:22:19 01:30:01 293 247 39 12.36 / 04:51 10:59:22
Run 10km 00:24:26 01:54:29 288 241 40 12.82 / 04:40 11:23:49