ITU Cape Town - Age Group (2015)
Jos BALK (#602)
Finished
GUN TIME:
01:50:04
Place
182
OF
579
Male
162
OF
414
40-44
26
OF
70
T1 00:03:55 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:55 | 00:03:55 | 406 | 275 | 50 | 9.15 / 06:33 | 09:33:16 |
Cycle 00:57:49 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:05 | 00:09:02 | 115 | 107 | 20 | 35.3 / 01:41 | 09:38:23 |
| Bike 8k | 00:06:03 | 00:15:07 | 68 | 66 | 12 | 42.96 / 01:23 | 09:44:27 |
| Bike13k | 00:08:01 | 00:23:09 | 69 | 67 | 7 | 40.59 / 01:28 | 09:52:30 |
| Bike18k | 00:06:14 | 00:29:25 | 83 | 81 | 8 | 42.39 / 01:24 | 09:58:45 |
| Bike23k | 00:08:05 | 00:37:31 | 102 | 99 | 11 | 41.09 / 01:27 | 10:06:51 |
| Bike28k | 00:06:23 | 00:43:56 | 112 | 106 | 13 | 42.01 / 01:25 | 10:13:16 |
| Bike33k | 00:07:52 | 00:51:49 | 99 | 95 | 10 | 41.35 / 01:27 | 10:21:10 |
| Bike38k | 00:06:13 | 00:58:04 | 99 | 95 | 10 | 42.12 / 01:25 | 10:27:24 |
| Bike 40km | 00:03:41 | 01:01:46 | 92 | 88 | 8 | 41.5 / 01:26 | 10:31:06 |
T2 00:01:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 01:03:26 | 241 | 180 | 30 | - / - | 10:32:46 |
Run 00:46:36 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:22:24 | 01:25:51 | 304 | 253 | 41 | 12.32 / 04:52 | 10:55:12 |
| Run 10km | 00:24:11 | 01:50:03 | 279 | 233 | 36 | 12.87 / 04:39 | 11:19:24 |
Social Share