ITU Cape Town - Age Group (2015)
Ronald MARAIS (#644)
Finished
GUN TIME:
01:57:45
Place
318
OF
579
Male
265
OF
414
40-44
50
OF
70
T1 00:03:37 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:37 | 00:03:37 | 325 | 220 | 40 | 9.93 / 06:02 | 09:32:57 |
Cycle 01:04:03 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:15 | 00:08:54 | 181 | 166 | 29 | 34.2 / 01:45 | 09:38:14 |
| Bike 8k | 00:06:16 | 00:15:11 | 148 | 141 | 29 | 41.53 / 01:26 | 09:44:32 |
| Bike13k | 00:08:47 | 00:24:00 | 206 | 190 | 36 | 38.3 / 01:33 | 09:53:20 |
| Bike18k | 00:07:14 | 00:31:15 | 267 | 231 | 43 | 39.1 / 01:32 | 10:00:35 |
| Bike23k | 00:08:47 | 00:40:04 | 278 | 242 | 43 | 37.88 / 01:35 | 10:09:24 |
| Bike28k | 00:07:10 | 00:47:15 | 283 | 247 | 44 | 38.51 / 01:33 | 10:16:36 |
| Bike33k | 00:08:56 | 00:56:13 | 292 | 252 | 47 | 37.65 / 01:35 | 10:25:34 |
| Bike38k | 00:06:47 | 01:03:02 | 288 | 252 | 48 | 38.38 / 01:33 | 10:32:22 |
| Bike 40km | 00:04:39 | 01:07:42 | 291 | 252 | 49 | 37.46 / 01:36 | 10:37:02 |
T2 00:01:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:46 | 01:09:30 | 282 | 209 | 38 | - / - | 10:38:50 |
Run 00:48:13 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:23:33 | 01:33:04 | 371 | 295 | 49 | 11.71 / 05:07 | 11:02:24 |
| Run 10km | 00:24:39 | 01:57:44 | 332 | 268 | 45 | 12.44 / 04:49 | 11:27:05 |
Social Share