25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Adam WOOLDRIDGE (#685)
Finished
GUN TIME:  01:47:05
Place
142  OF 579
Male
130  OF 414
40-44
18  OF 70

T1 00:02:50 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:50 00:02:50 147 104 16 12.68 / 04:43 09:32:10

Cycle 00:59:02 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:05:02 00:07:53 89 85 17 35.71 / 01:40 09:37:14
Bike 8k 00:06:19 00:14:14 112 107 22 42.18 / 01:25 09:43:34
Bike13k 00:08:33 00:22:48 168 159 32 39.08 / 01:32 09:52:09
Bike18k 00:06:37 00:29:27 179 169 32 40.59 / 01:28 09:58:48
Bike23k 00:08:04 00:37:32 166 158 30 39.77 / 01:30 10:06:53
Bike28k 00:06:21 00:43:55 164 157 30 40.9 / 01:28 10:13:15
Bike33k 00:07:54 00:51:51 155 148 30 40.4 / 01:29 10:21:11
Bike38k 00:06:13 00:58:05 152 147 29 41.27 / 01:27 10:27:26
Bike 40km 00:03:46 01:01:53 145 141 28 40.65 / 01:28 10:31:13

T2 00:01:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:27 01:03:22 179 139 22 - / - 10:32:42

Run 00:43:40 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:20:54 01:24:17 192 164 21 13.2 / 04:32 10:53:38
Run 10km 00:22:45 01:47:04 189 163 23 13.73 / 04:22 11:16:24