ITU Cape Town - Age Group (2015)
Mark ALDERMAN (#801)
Finished
GUN TIME:
01:41:15
Place
63
OF
579
Male
60
OF
414
45-49
7
OF
76
T1 00:03:02 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:02 | 00:03:02 | 197 | 136 | 23 | 11.84 / 05:03 | 09:52:23 |
Cycle 00:56:47 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:10 | 00:08:14 | 144 | 133 | 20 | 34.73 / 01:43 | 09:57:35 |
| Bike 8k | 00:06:08 | 00:14:23 | 104 | 100 | 16 | 42.33 / 01:25 | 10:03:44 |
| Bike13k | 00:07:47 | 00:22:12 | 61 | 59 | 12 | 40.73 / 01:28 | 10:11:33 |
| Bike18k | 00:06:07 | 00:28:20 | 60 | 58 | 12 | 42.7 / 01:24 | 10:17:41 |
| Bike23k | 00:07:45 | 00:36:07 | 58 | 56 | 13 | 41.73 / 01:26 | 10:25:28 |
| Bike28k | 00:06:07 | 00:42:16 | 59 | 57 | 15 | 42.84 / 01:24 | 10:31:37 |
| Bike33k | 00:07:39 | 00:49:56 | 56 | 54 | 15 | 42.23 / 01:25 | 10:39:17 |
| Bike38k | 00:06:02 | 00:56:00 | 56 | 54 | 15 | 43.06 / 01:23 | 10:45:21 |
| Bike 40km | 00:03:50 | 00:59:51 | 53 | 51 | 13 | 42.25 / 01:25 | 10:49:12 |
T2 00:01:47 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 01:01:39 | 286 | 213 | 37 | - / - | 10:51:00 |
Run 00:39:33 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:18:52 | 01:20:32 | 61 | 59 | 7 | 14.62 / 04:06 | 11:09:53 |
| Run 10km | 00:20:40 | 01:41:14 | 67 | 65 | 8 | 15.16 / 03:57 | 11:30:35 |
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