25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

James HERBERT (#832)
Finished
GUN TIME:  01:57:29
Place
312  OF 579
Male
261  OF 414
45-49
50  OF 76

T1 00:04:26 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:04:26 484 329 67 8.11 / 07:23 09:53:47

Cycle 01:05:09 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:44 00:10:11 383 310 63 31.35 / 01:54 09:59:32
Bike 8k 00:06:40 00:16:52 316 270 59 38.61 / 01:33 10:06:14
Bike13k 00:09:17 00:26:11 342 290 64 35.88 / 01:40 10:15:32
Bike18k 00:07:20 00:33:32 352 296 64 37.11 / 01:36 10:22:54
Bike23k 00:09:18 00:42:52 359 300 64 35.91 / 01:40 10:32:13
Bike28k 00:06:53 00:49:46 355 299 64 37.06 / 01:37 10:39:08
Bike33k 00:08:42 00:58:30 336 287 61 36.62 / 01:38 10:47:51
Bike38k 00:06:52 01:05:24 331 285 60 37.4 / 01:36 10:54:45
Bike 40km 00:04:11 01:09:36 323 277 58 36.83 / 01:37 10:58:57

T2 00:02:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:05 01:11:42 378 276 54 - / - 11:01:04

Run 00:45:44 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:21:55 01:33:39 260 218 37 12.58 / 04:46 11:23:01
Run 10km 00:23:47 01:57:28 254 214 38 13.11 / 04:34 11:46:49