ITU Cape Town - Age Group (2015)
Helgo HOHENSTEIN (#835)
Finished
GUN TIME:
01:45:21
Place
115
OF
579
Male
108
OF
414
45-49
21
OF
76
T1 00:02:36 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:36 | 00:02:36 | 119 | 87 | 9 | 13.78 / 04:21 | 09:51:57 |
Cycle 00:57:24 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:26 | 00:08:03 | 257 | 218 | 39 | 33.1 / 01:48 | 09:57:25 |
| Bike 8k | 00:06:19 | 00:14:24 | 202 | 188 | 38 | 40.72 / 01:28 | 10:03:46 |
| Bike13k | 00:07:49 | 00:22:15 | 132 | 126 | 32 | 39.72 / 01:30 | 10:11:36 |
| Bike18k | 00:06:06 | 00:28:23 | 119 | 115 | 31 | 41.92 / 01:25 | 10:17:44 |
| Bike23k | 00:07:47 | 00:36:11 | 100 | 97 | 30 | 41.11 / 01:27 | 10:25:32 |
| Bike28k | 00:06:06 | 00:42:18 | 89 | 84 | 28 | 42.33 / 01:25 | 10:31:40 |
| Bike33k | 00:07:40 | 00:50:00 | 81 | 79 | 26 | 41.79 / 01:26 | 10:39:21 |
| Bike38k | 00:06:04 | 00:56:05 | 80 | 77 | 25 | 42.64 / 01:24 | 10:45:26 |
| Bike 40km | 00:03:55 | 01:00:02 | 81 | 77 | 25 | 41.8 / 01:26 | 10:49:23 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 01:01:37 | 215 | 165 | 30 | - / - | 10:50:58 |
Run 00:43:42 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:21:05 | 01:22:43 | 201 | 173 | 29 | 13.08 / 04:35 | 11:12:04 |
| Run 10km | 00:22:35 | 01:45:20 | 190 | 164 | 26 | 13.72 / 04:22 | 11:34:41 |
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