25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Michael ROWE (#855)
Finished
GUN TIME:  01:40:21
Place
50  OF 579
Male
48  OF 414
45-49
5  OF 76

T1 00:02:42 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:42 00:02:42 134 95 13 13.25 / 04:31 11:55:26

Cycle 00:57:17 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:19 00:08:03 212 189 32 33.8 / 01:46 22:34:06
Bike 8k 00:06:18 00:14:22 170 160 30 41.2 / 01:27 16:33:46
Bike13k 00:07:50 00:22:14 115 110 26 39.98 / 01:30 23:48:17
Bike18k 00:06:08 00:28:23 106 103 26 42.08 / 01:25 06:21:06
Bike23k 00:07:46 00:36:11 87 84 25 41.24 / 01:27 01:48:54
Bike28k 00:06:06 00:42:18 79 77 23 42.44 / 01:24 02:28:22
Bike33k 00:07:39 00:49:59 66 64 21 41.9 / 01:25 23:52:42
Bike38k 00:06:04 00:56:04 66 64 22 42.73 / 01:24 16:08:47
Bike 40km 00:03:55 01:00:01 73 70 22 41.89 / 01:25 22:12:44

T2 00:01:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:05 01:01:07 66 52 9 - / - 16:57:10

Run 00:39:11 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:18:56 01:20:05 64 62 8 14.56 / 04:07 06:59:28
Run 10km 00:20:13 01:40:20 53 52 4 15.3 / 03:55 18:59:43