ITU Cape Town - Age Group (2015)
Michael ROWE (#855)
Finished
GUN TIME:
01:40:21
Place
50
OF
579
Male
48
OF
414
45-49
5
OF
76
T1 00:02:42 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:02:42 | 134 | 95 | 13 | 13.25 / 04:31 | 09:52:04 |
Cycle 00:57:17 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:19 | 00:08:03 | 212 | 189 | 32 | 33.8 / 01:46 | 09:57:24 |
| Bike 8k | 00:06:18 | 00:14:22 | 170 | 160 | 30 | 41.2 / 01:27 | 10:03:44 |
| Bike13k | 00:07:50 | 00:22:14 | 115 | 110 | 26 | 39.98 / 01:30 | 10:11:35 |
| Bike18k | 00:06:08 | 00:28:23 | 106 | 103 | 26 | 42.08 / 01:25 | 10:17:44 |
| Bike23k | 00:07:46 | 00:36:11 | 87 | 84 | 25 | 41.24 / 01:27 | 10:25:32 |
| Bike28k | 00:06:06 | 00:42:18 | 79 | 77 | 23 | 42.44 / 01:24 | 10:31:40 |
| Bike33k | 00:07:39 | 00:49:59 | 66 | 64 | 21 | 41.9 / 01:25 | 10:39:20 |
| Bike38k | 00:06:04 | 00:56:04 | 66 | 64 | 22 | 42.73 / 01:24 | 10:45:25 |
| Bike 40km | 00:03:55 | 01:00:01 | 73 | 70 | 22 | 41.89 / 01:25 | 10:49:22 |
T2 00:01:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:05 | 01:01:07 | 66 | 52 | 9 | - / - | 10:50:28 |
Run 00:39:11 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:18:56 | 01:20:05 | 64 | 62 | 8 | 14.56 / 04:07 | 11:09:26 |
| Run 10km | 00:20:13 | 01:40:20 | 53 | 52 | 4 | 15.3 / 03:55 | 11:29:41 |
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