ITU Cape Town - Age Group (2015)
Gideon VAN ZYL (#867)
Finished
GUN TIME:
01:51:40
Place
206
OF
579
Male
182
OF
414
45-49
40
OF
76
T1 00:04:07 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:07 | 00:04:07 | 446 | 307 | 59 | 8.72 / 06:52 | 09:53:28 |
Cycle 01:01:24 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:35 | 00:09:43 | 319 | 263 | 49 | 32.21 / 01:51 | 09:59:04 |
| Bike 8k | 00:06:42 | 00:16:27 | 297 | 255 | 53 | 38.97 / 01:32 | 10:05:48 |
| Bike13k | 00:08:22 | 00:24:51 | 252 | 220 | 46 | 37.66 / 01:35 | 10:14:12 |
| Bike18k | 00:06:28 | 00:31:20 | 221 | 198 | 40 | 39.7 / 01:30 | 10:20:41 |
| Bike23k | 00:08:17 | 00:39:39 | 219 | 202 | 40 | 38.85 / 01:32 | 10:29:00 |
| Bike28k | 00:06:30 | 00:46:10 | 221 | 202 | 41 | 39.96 / 01:30 | 10:35:32 |
| Bike33k | 00:08:27 | 00:54:39 | 223 | 201 | 40 | 39.19 / 01:31 | 10:44:00 |
| Bike38k | 00:06:34 | 01:01:15 | 219 | 199 | 40 | 39.91 / 01:30 | 10:50:36 |
| Bike 40km | 00:04:16 | 01:05:32 | 224 | 201 | 40 | 39.08 / 01:32 | 10:54:53 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 01:07:27 | 316 | 234 | 43 | - / - | 10:56:48 |
Run 00:44:11 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:20:57 | 01:28:25 | 196 | 168 | 28 | 13.16 / 04:33 | 11:17:46 |
| Run 10km | 00:23:12 | 01:51:39 | 201 | 175 | 28 | 13.57 / 04:25 | 11:41:00 |
Social Share