25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Gidon NOVICK (#877)
Finished
GUN TIME:  01:51:18
Place
199  OF 579
Male
176  OF 414
45-49
38  OF 76

T1 00:05:01 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:05:01 528 367 73 7.17 / 08:21 09:54:22

Cycle 01:00:34 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:28 00:10:30 270 229 42 32.92 / 01:49 09:59:51
Bike 8k 00:06:19 00:16:50 206 192 39 40.64 / 01:28 10:06:11
Bike13k 00:07:58 00:24:50 154 147 34 39.38 / 01:31 10:14:11
Bike18k 00:06:29 00:31:20 163 155 35 41.05 / 01:27 10:20:41
Bike23k 00:08:16 00:39:38 162 154 35 39.88 / 01:30 10:28:59
Bike28k 00:06:32 00:46:11 169 161 35 40.82 / 01:28 10:35:32
Bike33k 00:08:28 00:54:40 173 165 35 39.88 / 01:30 10:44:01
Bike38k 00:06:33 01:01:14 176 166 34 40.55 / 01:28 10:50:36
Bike 40km 00:04:20 01:05:36 189 177 34 39.62 / 01:30 10:54:57

T2 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 01:08:53 547 387 73 - / - 10:58:14

Run 00:42:23 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:20:49 01:29:44 186 158 26 13.25 / 04:31 11:19:05
Run 10km 00:21:32 01:51:17 139 124 21 14.15 / 04:14 11:40:38