ITU Cape Town - Age Group (2015)
Robert DE MONK (#882)
Finished
GUN TIME:
01:45:50
Place
123
OF
579
Male
114
OF
414
45-49
23
OF
76
T1 00:02:40 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:02:40 | 126 | 91 | 11 | 13.46 / 04:27 | 09:52:01 |
Cycle 00:59:01 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:21 | 00:08:03 | 230 | 202 | 35 | 33.57 / 01:47 | 09:57:24 |
| Bike 8k | 00:06:21 | 00:14:25 | 192 | 179 | 35 | 40.92 / 01:27 | 10:03:46 |
| Bike13k | 00:07:49 | 00:22:15 | 122 | 117 | 28 | 39.86 / 01:30 | 10:11:36 |
| Bike18k | 00:06:06 | 00:28:22 | 110 | 107 | 27 | 42.03 / 01:25 | 10:17:43 |
| Bike23k | 00:07:46 | 00:36:10 | 91 | 88 | 27 | 41.21 / 01:27 | 10:25:31 |
| Bike28k | 00:06:09 | 00:42:20 | 86 | 83 | 27 | 42.36 / 01:24 | 10:31:41 |
| Bike33k | 00:07:38 | 00:49:59 | 75 | 73 | 23 | 41.85 / 01:26 | 10:39:20 |
| Bike38k | 00:06:57 | 00:56:57 | 109 | 105 | 30 | 42 / 01:25 | 10:46:19 |
| Bike 40km | 00:04:43 | 01:01:42 | 143 | 139 | 30 | 40.66 / 01:28 | 10:51:03 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 01:03:35 | 309 | 229 | 41 | - / - | 10:52:56 |
Run 00:42:12 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:20:21 | 01:23:57 | 150 | 132 | 22 | 13.55 / 04:25 | 11:13:19 |
| Run 10km | 00:21:50 | 01:45:49 | 129 | 115 | 19 | 14.21 / 04:13 | 11:35:10 |
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