25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Philip CROUS (#886)
Finished
GUN TIME:  01:55:00
Place
263  OF 579
Male
226  OF 414
45-49
45  OF 76

T1 00:04:19 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:04:19 477 325 64 8.33 / 07:11 09:53:40

Cycle 01:01:06 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:39 00:09:59 344 283 53 31.83 / 01:53 09:59:20
Bike 8k 00:06:51 00:16:51 331 281 61 38.32 / 01:33 10:06:12
Bike13k 00:07:57 00:24:49 228 206 41 38.05 / 01:34 10:14:11
Bike18k 00:06:28 00:31:19 205 188 38 40.01 / 01:29 10:20:40
Bike23k 00:08:17 00:39:37 201 187 38 39.09 / 01:32 10:28:58
Bike28k 00:06:29 00:46:07 208 192 38 40.19 / 01:29 10:35:28
Bike33k 00:08:30 00:54:39 210 193 38 39.34 / 01:31 10:44:00
Bike38k 00:06:34 01:01:15 212 194 39 40.05 / 01:29 10:50:36
Bike 40km 00:04:09 01:05:26 211 191 36 39.27 / 01:31 10:54:47

T2 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 01:07:23 335 244 45 - / - 10:56:44

Run 00:47:35 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:22:10 01:29:34 283 239 43 12.44 / 04:49 11:18:55
Run 10km 00:25:23 01:54:59 308 252 48 12.6 / 04:45 11:44:20