ITU Cape Town - Age Group (2015)
Louter JAMES (#2278)
Finished
GUN TIME:
01:04:42
Place
35
OF
489
Male
31
OF
325
35-39
2
OF
35
Swim 00:08:22 0.50km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:08:22 | 00:08:22 | 74 | 62 | 5 | - / - | 10:07:54 |
T1 00:04:44 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:13:07 | 91 | 75 | 6 | 7.59 / 07:54 | 10:12:40 |
Cycle 00:29:33 20.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:15 | 00:18:24 | 19 | 19 | 1 | 34.2 / 01:45 | 10:17:56 |
| Bike 6k | 00:06:09 | 00:24:35 | 15 | 15 | 1 | 41.95 / 01:25 | 10:24:07 |
| Bike13k | 00:08:06 | 00:32:42 | 16 | 16 | 1 | 39.85 / 01:30 | 10:32:15 |
| Bike16k | 00:06:24 | 00:39:08 | 19 | 19 | 1 | 41.53 / 01:26 | 10:38:41 |
| Bike 20km | 00:03:32 | 00:42:42 | 18 | 18 | 1 | 40.59 / 01:28 | 10:42:14 |
T2 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:55 | 00:44:38 | 268 | 194 | 21 | - / - | 10:44:11 |
Run
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:18:30 | 01:03:10 | 35 | 31 | 1 | 14.9 / 04:01 | 11:02:43 |
| Run 5km | 00:01:30 | 01:04:41 | 34 | 30 | 2 | 14.97 / 04:00 | 11:04:14 |
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