ITU Cape Town - Age Group (2015)
Johannes Benjamin STEENKAMP (#2304)
Finished
GUN TIME:
01:09:13
Place
79
OF
489
Male
71
OF
325
30-34
5
OF
41
Swim 00:08:18 0.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:08:18 | 00:08:18 | 70 | 58 | 5 | - / - | 10:07:51 |
T1 00:04:36 0.60km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:12:56 | 80 | 65 | 7 | 7.81 / 07:40 | 10:12:28 |
Cycle 00:32:44 20.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:13 | 00:19:11 | 135 | 126 | 8 | 28.88 / 02:04 | 10:18:43 |
| Bike 6k | 00:06:59 | 00:26:11 | 115 | 104 | 5 | 36.23 / 01:39 | 10:25:44 |
| Bike13k | 00:09:02 | 00:35:15 | 105 | 94 | 5 | 34.96 / 01:42 | 10:34:48 |
| Bike16k | 00:06:34 | 00:41:51 | 89 | 85 | 5 | 37.36 / 01:36 | 10:41:24 |
| Bike 20km | 00:03:48 | 00:45:41 | 81 | 78 | 4 | 36.65 / 01:38 | 10:45:14 |
T2 00:01:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:21 | 00:47:03 | 123 | 94 | 7 | - / - | 10:46:36 |
Run
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:20:22 | 01:07:27 | 88 | 77 | 8 | 13.54 / 04:25 | 11:07:00 |
| Run 5km | 00:01:43 | 01:09:12 | 88 | 77 | 7 | 13.56 / 04:25 | 11:08:44 |
Social Share