25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Johannes Benjamin STEENKAMP (#2304)
Finished
GUN TIME:  01:09:13
Place
79  OF 489
Male
71  OF 325
30-34
5  OF 41

Swim 00:08:18 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:08:18 00:08:18 70 58 5 - / - 15:24:33

T1 00:04:36 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 00:12:56 80 65 7 7.81 / 07:40 18:29:10

Cycle 00:32:44 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:06:13 00:19:11 135 126 8 28.88 / 02:04 13:42:05
Bike 6k 00:06:59 00:26:11 115 104 5 36.23 / 01:39 10:09:06
Bike13k 00:09:02 00:35:15 105 94 5 34.96 / 01:42 12:41:30
Bike16k 00:06:34 00:41:51 89 85 5 37.36 / 01:36 04:28:06
Bike 20km 00:03:48 00:45:41 81 78 4 36.65 / 01:38 00:45:16

T2 00:01:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:21 00:47:03 123 94 7 - / - 23:16:38

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:20:22 01:07:27 88 77 8 13.54 / 04:25 15:10:22
Run 5km 00:01:43 01:09:12 88 77 7 13.56 / 04:25 05:32:06