25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Christiaan SUPRA (#2305)
Finished
GUN TIME:  01:14:00
Place
134  OF 489
Male
118  OF 325
30-34
10  OF 41

Swim 00:08:34 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:08:34 00:08:34 92 76 7 - / - 10:08:07

T1 00:04:29 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 00:13:05 75 60 5 8 / 07:29 10:12:38

Cycle 00:33:01 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:06:03 00:19:10 101 96 4 29.7 / 02:01 10:18:42
Bike 6k 00:07:25 00:26:36 130 117 6 35.56 / 01:41 10:26:09
Bike13k 00:09:14 00:35:51 128 115 7 34.27 / 01:45 10:35:24
Bike16k 00:06:24 00:42:17 98 92 6 37 / 01:37 10:41:50
Bike 20km 00:03:49 00:46:07 91 86 6 36.34 / 01:39 10:45:40

T2 00:01:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:37 00:47:45 182 136 13 - / - 10:47:18

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:24:16 01:12:03 247 199 22 11.36 / 05:16 11:11:36
Run 5km 00:01:54 01:13:59 253 205 21 11.44 / 05:14 11:13:32