25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

John SHUTTLEWORTH (#2326)
Finished
GUN TIME:  01:17:53
Place
178  OF 489
Male
156  OF 325
30-34
15  OF 41

Swim 00:08:42 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:08:42 00:08:42 100 82 11 - / - 11:54:56

T1 00:06:47 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:15:31 252 181 23 5.29 / 11:19 09:15:05

Cycle 00:34:10 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:07:31 00:23:04 334 262 26 23.89 / 02:30 01:02:38
Bike 6k 00:07:01 00:30:06 219 194 18 32.94 / 01:49 05:13:01
Bike13k 00:08:42 00:38:50 160 145 11 33.48 / 01:47 16:55:04
Bike16k 00:06:50 00:45:41 142 129 9 35.82 / 01:40 03:01:55
Bike 20km 00:04:00 00:49:42 133 120 9 35.11 / 01:42 09:19:17

T2 00:01:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:47 00:51:31 221 161 15 - / - 23:01:06

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:24:21 01:15:53 252 203 23 11.33 / 05:17 02:25:28
Run 5km 00:01:57 01:17:52 255 207 22 11.39 / 05:16 05:54:07