25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Ryan THOMAS (#2336)
Finished
GUN TIME:  01:04:59
Place
38  OF 489
Male
34  OF 325
30-34
2  OF 41

Swim 00:08:36 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:08:36 00:08:36 93 77 8 - / - 10:08:08

T1 00:03:41 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:41 00:12:18 38 31 2 9.74 / 06:09 10:11:51

Cycle 00:31:35 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:54 00:18:14 84 82 3 30.46 / 01:58 10:17:46
Bike 6k 00:06:19 00:24:35 44 44 2 39.15 / 01:31 10:24:07
Bike13k 00:08:32 00:33:08 52 52 2 37.46 / 01:36 10:32:41
Bike16k 00:06:50 00:40:00 52 52 2 39.02 / 01:32 10:39:32
Bike 20km 00:03:54 00:43:55 54 54 2 37.97 / 01:34 10:43:28

T2 00:01:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:02 00:44:58 48 38 3 - / - 10:44:31

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:18:26 01:03:26 34 30 6 14.96 / 04:00 11:02:59
Run 5km 00:01:30 01:04:58 33 29 5 15.01 / 03:59 11:04:31